Ingredients
- 2 cups pitted dates
- 2 cups almonds
- 1 cup cacao nibs
- 1 tablespoon ground cinnamon
- 1 teaspoon vanilla extract
- Coconut oil (if needed, for blending)
- Almond or coconut flour (if needed, for blending)
- 1⁄2 cup cacao powder
Method
In a medium saucepan over medium heat, boil the dates until softened, approximately 5 to 8 minutes. Set aside to cool.
In a blender or food processor, combine almonds, cacao nibs, cinnamon, and vanilla. Blend until thoroughly mixed.
Add the softened dates to the blender and blend again until a cohesive mixture forms.
Adjust the consistency if necessary: add coconut oil if too dry, or incorporate almond flour if too wet or sticky.
Shape the mixture into balls, then coat or dust with cacao powder.
Nutrition Tips
-
Vatas:
Enhance your snack with a sprinkle of sea salt and toasted coconut.
-
Pittas:
Add a flavorful twist by incorporating toasted coconut.
-
Kaphas:
Swap dates with figs to tailor the recipe to your taste preferences.
Mindfulness Tip:
Nurture connections by spending quality time with loved ones. Whether it's sharing moments with your best friend, family, or a new acquaintance, cherish these interactions to immerse yourself in joy and divert your mind from distractions.