Indulge in these bite-sized delights bursting with vitality. Perfect for on-the-go snacking or a fulfilling breakfast option, these chewy coconut balls are a delightful treat that might just disappear before you know it!
Step 1
In a blender, combine pumpkin seeds, shredded coconut, chia seeds, cardamom, cinnamon, honey (or molasses), salt, and coconut oil. Blend until well combined.
Step 2
Form the mixture into small balls and roll them in toasted pumpkin seeds (pepitas) for added crunch.
Step 3
Refrigerate the coconut balls until firm and ready to enjoy.
Enhance your snack with a sprinkle of sea salt and additional toasted coconut.
Opt for a coating of cacao powder and zest of orange for a refreshing twist.
Spice up the balls with a pinch of cayenne or ground ginger and garnish with zesty orange zest.
Maintain balance in your life and surroundings, as advocated by Ayurveda. Avoid extremes in temperature, whether in your environment or your food. Opt for moderate temperatures to keep your body in harmony. Avoid extremely hot or cold foods and beverages to maintain equilibrium and promote overall well-being.
Understand your dominant Dosha—Vata, Pitta, or Kapha—formed by elemental forces. Pinpoint imbalances and restore harmony through personalized lifestyle changes. Begin your path to holistic wellness today!
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