Indulge in the flavors of summer with this herbed spaghetti recipe, perfect for satisfying your cravings while staying balanced. Whether you're catering to pitta, kapha, or vata energies, this dish offers versatility and freshness.
Step 1
Begin by cooking the spaghetti in a large pot of boiling water according to the package directions.
Step 2
Drain the cooked pasta, but remember to reserve 1 cup of the pasta water.
Step 3
In a large skillet over medium heat, warm the olive oil, then sauté the shallots and garlic for about 1 minute.
Step 4
Add the French green beans to the skillet and cook until they are tender yet still crisp, approximately 3 to 4 minutes.
Step 5
Toss the drained spaghetti into the skillet with the green beans mixture. If desired, add some of the reserved pasta water to create a sauce-like consistency.
Step 6
Finish the dish by topping it with freshly chopped basil, parsley, mint, cilantro, a squeeze of lemon juice, and chopped toasted walnuts.
Enhance your dish with additions like arugula, olives, tomatoes, or extra garlic.
Opt for spinach and mushrooms instead of garlic and shallots for a cooling effect.
Invigorate your meal with spinach and chilies for added zest.
Embrace the tastes of summer with this dish, boasting a delightful blend of astringent, bitter, pungent, salty, sour, and sweet flavors.
Understand your dominant Dosha—Vata, Pitta, or Kapha—formed by elemental forces. Pinpoint imbalances and restore harmony through personalized lifestyle changes. Begin your path to holistic wellness today!
START QUIZ
العربية
English
Deutsch
Français
Italiano
Español