Indulge in the harmonious flavors of Indian spices with this delectable couscous dish, perfectly suited for kaphas, vatas, and pittas alike. While it caters to all doshas, the warming and spicy nature of this blend, coupled with the use of sunflower oil, particularly resonates with the kapha dosha.
Step 1
Heat sunflower oil in a medium pot. Add mustard seeds, cumin, turmeric, coriander, fenugreek, and curry leaves. Cook for 1 minute.
Step 2
Add couscous and toast for 2 to 3 minutes.
Step 3
Pour in the vegetable broth, bring to a boil.
Step 4
Reduce heat to low, cover, and simmer until the liquid is absorbed, approximately 10 minutes. Serve hot.
Seeking creaminess? Add a dollop of yogurt or a splash of champagne or white balsamic vinegar.
Omit mustard seeds, curry leaves, and fenugreek. Garnish with freshly chopped cilantro or mint.
Elevate your dish by topping it with a fried egg.
Experience the rich tapestry of flavors and nourishment this Indian-spiced couscous offers, catering to your unique dosha requirements with every savory bite.
Understand your dominant Dosha—Vata, Pitta, or Kapha—formed by elemental forces. Pinpoint imbalances and restore harmony through personalized lifestyle changes. Begin your path to holistic wellness today!
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